Improving Trip- and Slip-Resisting Skills in Older People: Perturbation Dose Matters

Aging negatively affects balance recovery responses after trips and slips. We hypothesize that older people can benefit from brief treadmill-based trip and slip perturbation exposure despite reduced muscular capacities, but with neuropathology, their responsiveness to these perturbations will be decreased. Thus, to facilitate long-term benefits and their generalizability to everyday life, one needs to consider the individual threshold for perturbation dose. This is a non-final version of an article published in final form in Exercise and Sport Sciences Reviews